16 tips to avoid kidney stones.

Know More

Introduction

[{"selector":"#anim-9432d3c8-5645-42eb-b475-830ee5b670a9","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Kidney stones are small, hard mineral deposits that form in the kidneys and can cause severe pain, discomfort, and complications.

Know More

[{"selector":"#anim-f8c7d789-41cd-4735-a7cb-495cdb1460a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f60062f4-ae18-4cf0-9924-07cf5cd50655","keyframes":{"transform":["translate3d(-123.11558%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59d21309-8092-436d-ad97-bcb186dc28ab","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e490f02-d9ed-42be-9644-2927a95205c2","keyframes":{"transform":["translate3d(-109.85508%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bafc7935-2d6c-400f-ae5d-6e6cac246aab","keyframes":{"opacity":[0,1]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da2d1aa2-b479-44cd-a7d5-e579cea63da9","keyframes":{"transform":["translate3d(-154.67625%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86358812-58b2-4e04-842e-a1cbbea444a8","keyframes":{"opacity":[0,1]},"delay":350,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-420edb4d-c4c2-4fd9-a2df-7139ec3779e6","keyframes":{"transform":["translate3d(-162.29508%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56441125-6ba3-4789-a9c0-ead46b475e7b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Consuming too much animal protein, can increase the risk of kidney stone formation.

Know More

[{"selector":"#anim-bf758ca9-eff6-41e4-8d33-b2f3ad21817b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a914fb9-f451-4235-93b6-3da6532709eb","keyframes":{"transform":["translate3d(-123.11558%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c71e7b5-48ff-43e7-b2ca-eca0e847d641","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db34738f-52dd-4791-8063-8a94b6daa730","keyframes":{"transform":["translate3d(-105.50725%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5c5403b-e230-401d-9643-b5eb14767891","keyframes":{"opacity":[0,1]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d741329c-3233-4687-9933-7ae95563ee38","keyframes":{"transform":["translate3d(-161.51078%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cf47652-e9dd-40a2-b13e-282d71ee1d95","keyframes":{"opacity":[0,1]},"delay":350,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-181e0b42-e4cc-4902-b0f8-385066f265c6","keyframes":{"transform":["translate3d(-156.22642%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b56465c-8c20-455a-ad65-7860d38e634d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Avoiding drinks

16 tips to avoid kidney stones.

Know More

Click Here

Know More

Click Here

Introduction

Click Here

Know More

One of the most effective ways to prevent kidney stones is to stay well-hydrated

A high-sodium diet can increase the risk of kidney stone formation.

Consuming adequate amounts of calcium can help prevent kidney stones.

Formation of Kidney Stone

Click Here

Know More

Drinking plenty of water

Limiting the amount of sodium

Adding lemon juice to water

Avoid Kidney Stone

Click Here