Brahmi reduces stress and anxiety as it decreases the levels of cortisol, which is known as the stress hormone. Brahmi counteracts the effects of stress by regulating hormones involved with the stress response.2. Brahmi is known to help ease the symptoms of Alzheimer’s disease due to the presence of the amyloid compound in the neuron that is responsible for damaging the brain. The bio-chemical known as bacosides in Brahmi helps in re-building brain tissues by influencing the brain cells.3.
As suggested by Dr. Sharma, Brahmi helps in boosting your memory. It has a positive effect on the hippocampus part of the brain that is responsible for intelligence, concentration and memory. Interestingly, the leaf of the Brahmi herb has a similar shape like that of the cerebellum – part of the brain which helps in controlling concentration and memory.