Protein Intake Calculator

The Protein Intake Calculator estimates the daily amount of dietary protein adults require to remain healthy. Children, those who are highly physically active, and pregnant and nursing women typically require more protein. The calculator is also useful for monitoring protein intake for those with kidney disease, liver disease, diabetes, or other conditions in which protein intake is a factor.

Protein Intake calculator

This Is Protein Intake calculator

age should be in 14 to 80 range
require require

You should take ...... of protein per day