Daily Water Intake calculator

Enough water intake every day is important for your health. Drinking water prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Calculate Your daily water intake need with our Daily Water Intake calculator

Daily Water Intake calculator

Intake Of Water Helps:

  • Keep a normal temperature
  • Lubricate and cushion joints
  • Protect your spinal cord and other sensitive tissues
  • Get rid of wastes through urination, perspiration, and bowel movements

Human body needs more Intake Of water when you are:

  • In hot climates
  • More physically active
  • Running a fever
  • Having diarrhea or vomiting

Calculte Your Daily Water Intake Here

Daily Water Intake calculator For You

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you should drink ...... of water per day