Mental Health

Latest Mental Health News

10 Ways Neuroarchitecture Enhances Mental Health and Cognitive Performance

Neuroarchitecture Enhances Mental Health and Cognitive Performance Explore how Neuroarchitecture and building

Dr.Milind Kumavat Dr.Milind Kumavat

10 Proven Ways Bioacoustics and Mental Health Are Connected — The Science of Sound Healing

Bioacoustics and Mental Health Are Connected Discover how Bioacoustics and Mental Health

Dr.Milind Kumavat Dr.Milind Kumavat

How Sleep Quality and Metabolism Affect Weight Management: 5 Science-Backed Facts

Discover how sleep quality and metabolism work together to influence weight management.

Dr.Milind Kumavat Dr.Milind Kumavat

Vitamin B12 and Mental Health: Your Essential Guide to Mood, Memory, and Deficiency

your brain could be signaling a Vitamin B12 deficiency. This essential nutrient

Dr.Milind Kumavat Dr.Milind Kumavat

How to Use Magnesium for Better Sleep & Relaxation

Better Sleep & Relaxation Do you struggle with restless nights, tossing and

Dr.Milind Kumavat Dr.Milind Kumavat

How to Use Breathwork for Instant Calm in Stressful Situations

Use Breathwork for Instant Calm Life can be overwhelming. Whether it’s a

Dr.Milind Kumavat Dr.Milind Kumavat