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Power of Yastimadhu: A Comprehensive Guide to Licorice in Ayurveda
Yastimadhu, or Glycyrrhiza glabra, is a perennial herb native to the Mediterranean…
Yoga Asanas for Stellar Vocals (and Daily Communication!)
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Feverfew: A Natural Weapon in Your Ayurvedic Migraine Arsenal
For centuries, in the cradle of Ayurveda – India – natural remedies…
The Humble Garlic: A Powerhouse of Ayurvedic Goodness
Garlic, a pungent yet versatile bulb, is not only a staple in…
5 Ayurvedic Exercises to Keep You Young and Vibrant
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Ayurvedic Perspective: Exercise That Keeps the Heart Pumping
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Natural Ways to Boost Muscle Mass with Ayurveda
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